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You don’t have to be an avid sports fan to know that injuries are a common occurrence among professional athletes. The groin muscles are one such area of the body that is prone to sports-related wear and tear. Moving In ...

Many people turn to running as a way of shedding weight. But according to a 2009 study, picking up this activity could make your bones stronger. Appearing in the March 2009 issue of the Journal of Strength and Conditioning Research, ...

Eczema is not a very pleasant topic to think about, considering it’s generally associated with patches of itchy, red skin. Making eczema even more frustrating, it can be a chronic problem, developing before the age of five and occasionally lingering ...

By its name alone, it’s obvious that heart failure is a serious condition. According to the Centers for Disease Control and Prevention (CDC), people living with this condition face a grim outlook, with roughly half dying within five years of ...

It goes without saying that participating in organized sports is a great way of getting and staying in shape. Unfortunately, such activities also place the body at risk of injury. While there is no way to completely avoid getting hurt ...

As any gym rat can tell you, a thorough workout leaves muscles feeling sore and fatigued. Of course, that’s the point – muscles first must be broken down before they can be built up. Aside from trying to boost muscle ...

Even if you don’t much about them, there’s a good chance you’ve heard about “stem cells” at some point in the past. Stem cells play a major role in the body, and therefore get plenty of attention from medical researchers, ...

Regardless of your level of physical activity, it’s a good bet that you’ll suffer at least a few physical injuries in your lifetime. Many of these bumps and bruises are relatively minor, and the body recovers fairly quickly. Unfortunately, this ...