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You don’t have to be a health nut to know healthy foods when you see them. If asked to name some nutritious foods of the top of their head, your typical shopper could list quite a few items, such as ...

Rice may not be the most popular food in the United States – that honor would arguably go to candidates such as cheeseburgers or hot dogs – but it still has enough fans to support a $34 billion industry in ...

Looking for a new kind of snack that is both tasty and healthy? Look no further than kiwi, a fruit of Chinese origin that is positively loaded with many of the nutrients your body craves. While “kiwi’ might seem like ...