It’s an unfortunate fact, but one that bears repeating ‒ the number of diabetics in the United States has exploded over the last few decades. The Centers for Disease Control and Prevention (CDC) reports that the number of Americans with ...
Read More »Tag Archives: Sedentary Lifestyle
The Importance of Physical Activity for Older Adults
For some older individuals, it may seem that exercise yields very little in the way of health-related benefits. Because of this perceived lack of payoff, some entrenched couch potatoes may jump to the conclusion that physical activity is pointless. Despite ...
Read More »Sitting and Disability Risk for Seniors
There’s a good reason why the phrase “couch potato” is considered a pejorative term. People who spend hours on end anchored to their coach generally aren’t in the best of shape, and as a result tend to be in less-than-ideal ...
Read More »The Growing Worldwide Threat of Cancer
Despite all of the advances in medicine over the last several decades, scientists have yet to unearth a reliable cure for cancer. Even with billions upon billions of dollars spent on research, cancer still killed more than half a million ...
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