In the past decade or so, text messaging has fundamentally altered the way people communicate with each other. Consider that in the year 2000, Americans sent a total of 14 billion text messages. Just a decade later, this figure had ...Read More »
Tag Archives: Teenagers
Is a Lack of Sleep Hurting Teens’ Health?
Arguably one of the most well known facts regarding health is the importance of sleep. According to the Centers for Disease Control and Prevention (CDC), adults need between seven and nine hours of slumber to function at peak performance. For ...Read More »
Getting Adolescents to Exercise: What Parents Can Do
It’s well known that many Americans do not get enough exercise. Not only does this largely explain the US’s high obesity rate, but a sedentary lifestyle can lead to various other chronic problems later in life. A lack of exercise ...Read More »