Educate yourself with nutrition, health and fitness knowledge.

Tag Archives: Tendonitis

The Important Role of the Achilles’ Tendon

The Important Role of the Achilles’ Tendon

Though the only flaw of legendary Greek hero Achilles was his heel, it would be unfair to characterize the Achilles tendon as some sort of brittle piece of tissue. On the contrary, the Achilles tendon is the largest and strongest ...

Read More »

The Important Role of the Achilles Tendon

The Important Role of the Achilles Tendon

Whether or not you’re a student of history, you’ve got to admire the story-telling abilities of the ancient Greeks. Hellenistic civilization created some of the most compelling literary characters in history, including Achilles, a legendary warrior possessing unrivaled strength and ...

Read More »

Exercises for Treating Tendonitis

Exercises for Treating Tendonitis

If you’re over the age of 40, or happen to know a fair number of middle aged people, you’re likely well-acquainted with the term tendonitis. Like arthritis, another condition known for the chronic pain it inflicts upon older adults, tendonitis ...

Read More »
Scroll To Top