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The widespread problem of obesity has received much attention from news outlets, public health officials and medical researchers alike. Generally speaking, people who study this issue are frequently concerned about how obesity affects our physical health. The expanding waistline of ...

As countless people can attest, excessive stress can take quite a toll on the body. Some health-related consequences of a stress-filled life include headaches, chest pains and disrupted sleeping patterns. Those struggling with their weight, however, might be especially vulnerable ...

Book Review: Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body (The Build Healthy Muscle Series) Author: Michael Matthews 201 pages, Oculus Publishers Inc., $11.99 If you are a man looking to change your physique, whether you want ...