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Tag Archives: Internet

Addressing Depression with Online Insomnia Therapy

Addressing Depression with Online Insomnia Therapy

One of the most common mental illnesses in the United States is depression; according to the National Alliance on Mental Illnesses (NAMI), roughly 16 million Americans must contend with major depression on regular basis. A report from the land down ...

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What is Your Child’s “Screen Time”?

What is Your Child’s “Screen Time”?

Many parents would agree with the notion that children are spending more time than ever on electronic devices. Over the last decade or so, smart phones, laptops and tablets have become highly valued items among adolescents, and are now becoming ...

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How Night Owls Can Get to Bed Earlier

How Night Owls Can Get to Bed Earlier

There’s a good chance you’re reading this article while battling a strong nap craving. Or, perhaps later in the day, you’ll wind up nodding off while watching TV. Maybe your body is relying on that fourth cup of coffee to ...

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