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Diabetes, Colon Cancer and Other Reasons not to Smoke

Diabetes, Colon Cancer and Other Reasons not to Smoke

Virtually everyone knows about the many dangers that come along with a long-term smoking habit. People who puff on cigarettes year after year face a greatly elevated risk of lung cancer, cardiovascular disease, emphysema and many other health problems. According ...

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Is a Lack of Sleep Hurting Teens’ Health?

Is a Lack of Sleep Hurting Teens’ Health?

Arguably one of the most well known facts regarding health is the importance of sleep. According to the Centers for Disease Control and Prevention (CDC), adults need between seven and nine hours of slumber to function at peak performance. For ...

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Five Surprising Triggers for Weight Gain

Five Surprising Triggers for Weight Gain

Weight gain is usually attributed to a combination of poor diet and lack of exercise. For most people, an expanding waistline can indeed be blamed on these two factors. This isn’t true for everyone, however; despite getting regular physical activity ...

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Seven Tips for Smarter (and Healthier) Snacking

Seven Tips for Smarter (and Healthier) Snacking

The word “snack” usually doesn’t bring to mind images of healthy and nutritious fare. Instead, this term is usually associated with junk food such as pretzels, chips, cookies and candy. In addition, many people snack on junk food several times ...

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Restoring Vision with Telescopic Implants

Restoring Vision with Telescopic Implants

Imagine undergoing a surgical procedure to restore your vision with minute telescopes. Such a surgery might sound like something that is years away from becoming a reality. In fact, this operation is currently available to patients across the United States, ...

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Could a New Blood Test Spot a Heart Attack?

Could a New Blood Test Spot a Heart Attack?

One of the well-known causes of premature death in United States is heart attacks; according to the Centers for Disease Control and Prevention (CDC), roughly 715,000 heart attacks occur each year in the United States. Making matters worse is that ...

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Want to Help Your Brain? Try Reading a Book

Want to Help Your Brain? Try Reading a Book

Parents and educators alike have long tried to get children to spend more time reading. So far, their efforts have do not seem to have been particularly effective; a 2007 report by the National Endowment of the Arts (NEA) found ...

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Cataracts: What Patients Should Know

Cataracts: What Patients Should Know

It’s common knowledge that surgeries of all types are performed on a routine basis. Despite this fact, you’ll probably be a bit surprised at just how often Americans go under the knife. In the year 2010 alone, the Centers for ...

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