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Preventing Common Soccer Injuries

An argument could be made the soccer is most popular worldwide sport. In Europe, Central and Southern America, throngs of people pack stadiums to cheer on their favorite soccer clubs. A June 2013 match between the national soccer teams of ...

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The History and Benefits of Wine

You don’t have to be a wine connoisseur to be aware of the immense popular of wine. In 2012 alone, Americans spent over $34 billion dollars on merlots, chardonnays, pinot noirs and other wine varieties. In modern times, wine is ...

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Why Do We Procrastinate So Often?

Why Do We Procrastinate So Often?

Remember how you were going to pay the bills yesterday? Or go the grocery store over the weekend to pick up some groceries? Or vacuum and dust the master bedroom last week? Remember how you didn’t get around to doing ...

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Examining Graves’ Disease

Examining Graves’ Disease

It’s hard to understate the importance of our immune system in our everyday health. While we’re out attending to our daily responsibilities, our immune system stays on constant lookout for dangerous invaders. In most cases, our bodies’ defense systems have ...

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Why Your Body Needs Potassium

Why Your Body Needs Potassium

Certain vital nutrients are easily associated with their effect on the human body. For example, you probably learned back in elementary school that vitamin D and calcium are essential for strong bones. If your paid regular attention in health class, ...

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Tips for Building a Healthier Burger

Tips for Building a Healthier Burger

There are few foods more synonymous with American culture than the hamburger. Since the middle of the twentieth century, this circular-shaped sandwich (yes, hamburgers are technically considered to be a sandwich) has enjoyed a meteoric rise in popularity, to the ...

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