Description

Author: Michael Atwood

Michael Atwood, a trainer and nutritionist at Cedardale Athletic Club, was inspired by watching many of the members of Cedardale day in and day out on the treadmill and still couldn’t lose the extra weight. His inspiration led to his new book “The Health Club Diet: The Missing Piece of the Weight Loss Puzzle.” It offers better food choices and exposes hidden calories people take in during the day.