Though we may not think of it, the heart is actually a muscle. Like the muscles in our arms, legs and chest, the heart needs regular exercise in order to fire on all cylinders. Listed below are some exercises that ...
Read More »Tag Archives: Heart
Three Genetic (and Rare) Heart Disorders
When it comes to heart problems, people generally think of such conditions as cardiovascular disease and atherosclerosis. Some people, however, must live with rare genetic disorders of the heart. Three of these disorders are further detailed below: Familial Dilated ...
Read More »Gaining Control of the Body with Biofeedback
What do your heart rate, skin temperature and blood pressure all have in common? They are all automatic functions controlled by the nervous system. In other words, they are bodily processes that don’t require conscious thought. Though we never think ...
Read More »Putting a Number on Organ Transplant Success
In the United States, dozens of people receive organ transplants each day, saving them from succumbing to various illnesses and medical conditions. While organ transplantation is nothing new, the sheer amount of years added to the lives of organ recipients ...
Read More »Heart Failure and Bone Loss: Are They Connected?
By its name alone, it’s obvious that heart failure is a serious condition. According to the Centers for Disease Control and Prevention (CDC), people living with this condition face a grim outlook, with roughly half dying within five years of ...
Read More »Why a Genetic Flaw May Lower Heart Disease Risk
Generally speaking, studies about genetic flaws usually focus on the potential consequences of such abnormalities. But imagine if a malfunctioning gene actually had a highly positive impact on your health? As strange as such a scenario might seem, a team ...
Read More »The Importance of Physical Activity for Older Adults
For some older individuals, it may seem that exercise yields very little in the way of health-related benefits. Because of this perceived lack of payoff, some entrenched couch potatoes may jump to the conclusion that physical activity is pointless. Despite ...
Read More »Hope for Aging Hearts: Is Young Blood the Key?
Most people generally assume that aging is simply an unavoidable fact of life – age forces our skin to wrinkle and sag, our joints to ache and the body to become more susceptible to injury and illness. Likewise, the aging ...
Read More »Heart Valve Replacement: Why and How It’s Done
Many of the most serious health problems facing Americans involve the heart. Coronary artery disease, arrhythmias and heart attacks are just some of the heart-related maladies that afflict millions of people. Given that so many adults struggle with poor heart ...
Read More »Controlling Cholesterol with Peas, Beans and Lentils
As we age, one of the major barometer’s of a person’s health is their level of LDL cholesterol. Known as the “bad” type of cholesterol, high LDL readings are generally associated with an increased risk of heart disease, heart attack ...
Read More »