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Tag Archives: Inactive Lifestlye

MELT Method: The Key to Fixing Back Pain?

MELT Method: The Key to Fixing Back Pain?

Book Review: The MELT Method Author: Sue Hitzmann 304 pages, Harper Collins, $25.99   Are you suffering from chronic pain? Do you have a pain in your neck that won’t go away? Or pain in your foot that you just ...

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Sitting and Disability Risk for Seniors

Sitting and Disability Risk for Seniors

There’s a good reason why the phrase “couch potato” is considered a pejorative term. People who spend hours on end anchored to their coach generally aren’t in the best of shape, and as a result tend to be in less-than-ideal ...

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Deep Vein Thrombosis: Little Known but Lethal

Deep Vein Thrombosis: Little Known but Lethal

Never heard of deep vein thrombosis (DTV)? You’re hardly alone; a 2002 survey found that 74% of Americans knew little or absolutely nothing about this condition. This obscurity shouldn’t be taken to mean that DTV has a minor impact on ...

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The Growing Worldwide Threat of Cancer

The Growing Worldwide Threat of Cancer

Despite all of the advances in medicine over the last several decades, scientists have yet to unearth a reliable cure for cancer. Even with billions upon billions of dollars spent on research, cancer still killed more than half a million ...

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Five Surprising Triggers for Weight Gain

Five Surprising Triggers for Weight Gain

Weight gain is usually attributed to a combination of poor diet and lack of exercise. For most people, an expanding waistline can indeed be blamed on these two factors. This isn’t true for everyone, however; despite getting regular physical activity ...

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Five Strategies for Preventing Falls by Seniors

Five Strategies for Preventing Falls by Seniors

As the human body ages, it tends to become more vulnerable to severe health problems and various illnesses. For example, seniors tend to suffer more heart attacks than younger age groups (in the United States, the average age of first ...

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Six Ways to Get Rid of Post-Holiday Weight

Six Ways to Get Rid of Post-Holiday Weight

The holidays are almost upon us, and you know what that means; lots of hours spent in stores buying gifts, traveling long distances to visit relatives and eating lots and lots of food. Of all of these traditions, the one ...

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Another Type of Pain: The Symptoms of Gout

Another Type of Pain: The Symptoms of Gout

There are some conditions that everyone knows about, and there are others that are less well known. For example, if you’re not familiar with it, you probably don’t know what gout is and how it affects the body. Though it ...

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