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Tag Archives: Medical Conditions

Why Depression and Heart Disease Might be Connected

Why Depression and Heart Disease Might be Connected

On the surface, it may seem that the only thing that heart disease and depression have in common is their pervasiveness among the American public. According to the Centers for Disease Control and Prevention (CDC), approximately 26.5 million non-institutionalized adults ...

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COPD: Another Reason to Quit Smoking

COPD: Another Reason to Quit Smoking

You’ll be hard pressed to find anyone who thinks that smoking is a good idea. Linked to everything from lung cancer to high blood pressure, smoking cigarettes is universally regarded as an exceptionally unhealthy habit. Another good (albeit lesser-known) reason ...

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Parkinson’s and Stem Cells: A New Treatment?

Parkinson’s and Stem Cells: A New Treatment?

Though medical science has made great strides in the last several decades, there remain a number of chronic diseases that cannot be cured. Among the maladies on this dreadful list is Parkinson’s disease, a condition that strikes the body’s nervous ...

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Five Strategies for Preventing Falls by Seniors

Five Strategies for Preventing Falls by Seniors

As the human body ages, it tends to become more vulnerable to severe health problems and various illnesses. For example, seniors tend to suffer more heart attacks than younger age groups (in the United States, the average age of first ...

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Taking Care of Stretch Marks

Taking Care of Stretch Marks

If you have stretch marks anywhere on your body, then you know how much of an eyesore they can be. All body types can experience stretch marks, whether you’re short, tall, skinny, overweight, pear-shaped or top-heavy. Making matters worse is ...

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Can Getting a Massage be Good for Your Health?

Can Getting a Massage be Good for Your Health?

Massages are generally thought of as a technique for helping the body to relax. Judging by the amount of money Americans spend on them, it seems that massages are very effective in helping customers unwind. The American Massage Therapy Association ...

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Protecting Yourself During Cold Season

Protecting Yourself During Cold Season

No matter what your medical history might be, there’s a very good chance that you’ve dealt with a few colds in the past. In fact, so many people catch this ailment that it is often referred to as “common cold.” ...

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