Of all the mental health problems facing Americans, depression ranks as one of the most widespread and onerous. It is estimated that over 21 million patients in the US suffer from regular depression. All of these melancholic feelings inevitably spill ...
Read More »Tag Archives: Women’s Health
Preventing and Treating Hair Damage
It’s fairly obvious that Americans care a great deal about their hair. According to one estimate, the US hair care industry rakes in a whopping $19 billion in yearly revenue. The main reason for all of this attention stems from ...
Read More »The Many Ways to Cook Chicken Breast
There are fewer foods that enjoy more popularity among US consumers than chicken. Whether it’s chicken breasts, chicken wings, chicken legs or chicken nuggets, Americans can’t seem to get enough of Gallus gallus domesticus (the Latin name for your everyday ...
Read More »The Hidden Signs of Heart Attacks
It’s common knowledge that heart disease is one of the most rampant killers in the United States. Even if you have been fortunate enough not to suffer from heart disease, chances are that you know someone who has. This dreaded ...
Read More »Exercising Effectively With Diabetes
It could be said that diabetes has become a modern-day epidemic. Consider that as recently as 1995, only three US states had diabetes prevalence rate of over six percent. A mere fifteen years later, not a single state had a ...
Read More »Getting Rid of Love Handles
For most people, losing weight is no easy task. It takes much persistence and effort to pick a healthy diet and stick to it, and just as much work to adhere to a regular exercise regimen. Perhaps the most frustrating ...
Read More »Strategies for Coping with Anxiety
It can be safely said that part of being human is dealing with anxiety. Even those known for keeping grace under pressure fret about things at least once in a while. The following statistics, compiled by the National Institute of ...
Read More »Healthy Ways to Cook Salmon
Over the last few decades, salmon’s popularity has soared among American shoppers. Consider this fact; in 2012, salmon became the most consumed fish in terms of volume in the United States. There is good reason for this trend, as a ...
Read More »The Many Types of Recurring Headaches
It’s a very safe bet to say that, at some in our lives, virtually everyone has experienced a headache. For most people, headaches are just an occasional nuisance, and tend to be over fairly quickly. Others are not so lucky, ...
Read More »Losing Those last 10 Pounds
It’s been said a million times before, but dieting is hard work. Years of neglect and poor dietary choices can be devastating to the human body, and reversing such damage takes much effort and perseverance. Making matters worse is that ...
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