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The word “snack” usually doesn’t bring to mind images of healthy and nutritious fare. Instead, this term is usually associated with junk food such as pretzels, chips, cookies and candy. In addition, many people snack on junk food several times ...

Regardless of whether the economy is booming or mired in recession, a large number of consumers can be counted on to patronize restaurants. The amount of money spent eating out is quite imposing; in December 2012, the National Restaurant Association ...

The holidays are almost upon us, and you know what that means; lots of hours spent in stores buying gifts, traveling long distances to visit relatives and eating lots and lots of food. Of all of these traditions, the one ...

There are some conditions that everyone knows about, and there are others that are less well known. For example, if you’re not familiar with it, you probably don’t know what gout is and how it affects the body. Though it ...

On the surface, it would seem that diet sodas offer an excellent alternative to regular soft drinks. In short, the “diet” label usually means that the soda contains no calories or sugar. These facts make diet soda a very appealing ...

It’s no secret that many people struggle with both diet and sleep. Over two-thirds of Americans are overweight and obese, and an estimated 30 percent of American workers fail to get enough nightly slumber, a figure that equates to roughly ...

When it comes to the major health issues in the developed world, obesity ranks near the top of the list. Over the last several decades, the US obesity rate has risen dramatically, reaching 36 percent in the year 2010. Furthermore, ...

One of the most prevalent medical issues confronting the American public is obesity, a condition that has become much more common over the last several decades. As of 2010, about 36% of American adults over the age of 20 qualified ...

Most people are generally well aware of the risk breast cancer poses to women. This can be largely attributed to Breast Cancer Awareness Month, which occurs during October of every year. Since pink is the official color of Breast Cancer ...

Everyone is aware of Mother’s Day and Father’s Day, but did you know that Grandparents have their own day as well? Yep, it’s true – since 1978, September 8th has been officially been designated as “Grandparent’s day.” There is certainly ...