Articles

It’s hard not to be excited by the prospect of stem cell research. With their ability to develop into various tissue and organ cells, researchers believe that stem cells could one day be used to address serious health problems. Furthermore, ...

Book Review: The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book) Author: don Miguel Ruiz 140, Amber-Allen Publishing, $12.95 Are you tired of second guessing your decisions, fearing other people’s judgment? It is not difficult to beat ...

Book Review: 10-Day Green Smoothie Cleanse Author: JJ Smith $12.35, Adiva Publishing, 167 If you are looking to lose weight, increase your energy, have mental clarity, better sleep and digestion, or less bloating, the 10-Day Green Smoothie Cleanse may be just ...

Most people generally assume that aging is simply an unavoidable fact of life – age forces our skin to wrinkle and sag, our joints to ache and the body to become more susceptible to injury and illness. Likewise, the aging ...

Book Review: The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet Author: Nina Teicholz 496, Simon & Schuster, $27.99 Does fat make you fat? Investigative journalist Nina Teicholz seeks to answer this question in her ...

Book Review:Warrior Pose: How Yoga (Literally) Saved My Life Author: Brad Willis a.k.a. Bhava Ram 362, Benbella Books, $14.95 Brad Willis’s Warrior Pose: How Yoga (Literally) Saved My Life is not your typical ‘how to’ book demonstrating yoga poses which are ...

In the United States alone, it is estimated that up to 1.5 million people have lupus, an autoimmune condition in which the body attacks its own tissues and cells. In order to draw attention to this condition, the Lupus Foundation ...

Book Review: Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar–Your Brain’s Silent Killers Authors: David Perlmutter, M.D. and Kristin Loberg 290 pages, Little, Brown, and Company, $16.27 Are you or someone you love suffering from constant headaches or ...

When back pain flares up, it usually can be blamed on a certain group of culprits. Generally speaking, this problem is often attributed to injuries, poor posture or the presence of chronic conditions known for causing pain, such as osteoarthritis. ...

Book Review: Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body (The Build Healthy Muscle Series) Author: Michael Matthews 201 pages, Oculus Publishers Inc., $11.99 If you are a man looking to change your physique, whether you want ...