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It can be safely said that part of being human is dealing with anxiety. Even those known for keeping grace under pressure fret about things at least once in a while. The following statistics, compiled by the National Institute of ...

If you’ve been dealing with pain in your knees lately, you’re far from alone – a quick search for “knee pain” on Google yields a staggering 28,300,000 results. Aside from this arbitrary evidence, this notion is also supported by research ...

Rice may not be the most popular food in the United States – that honor would arguably go to candidates such as cheeseburgers or hot dogs – but it still has enough fans to support a $34 billion industry in ...

Over the last few decades, salmon’s popularity has soared among American shoppers. Consider this fact; in 2012, salmon became the most consumed fish in terms of volume in the United States. There is good reason for this trend, as a ...

When the topics of “diet” and “exercise,” are mentioned, images of shedding unwanted pounds and building up weak muscles tend to come to mind. What goes overlooked is the impact that both these actions have on your eyes. The foods ...

It’s been said a million times before, but dieting is hard work. Years of neglect and poor dietary choices can be devastating to the human body, and reversing such damage takes much effort and perseverance. Making matters worse is that ...

No matter what responsibilities your job requires, you have probably struggled with maintaining focus at some point or another. Don’t feel too bad if you have this problem; even employees with stellar work ethics can find it difficult to concentrate ...

It doesn’t take much research to learn that potatoes account for an enormous part of the modern American diet. The United States Department of Agriculture estimates that the average American consumes a staggering 117 pounds worth of spuds every year. ...

It’s a common complaint, especially among those struggling to shed extra weight; you always seem to be hungry, even after polishing off a hefty meal. These hunger pangs are the death of many diets, and can be as baffling as ...

When it comes to food, people tend to be weary of the unknown. A certain item might be packed with nutrients and amenable to the taste buds, but if it has a strange name, bizarre appearance or hails from a ...