Yohimbe Many pills have claimed to say that they will help the sexual performance of men. Yet all they do is help them out for a short period of time, and then without the pills the men are helpless. Now ...
Read More »Category Archives: The Human Body
The Little Efforts of an Outdoor Walk Have Big Payoffs
Spending time outside no matter what the weather, naturally improves your health; what’s better than that! There’s something soothing about being outside. One cannot deny that the fresh scents of nature are calming to your mind and body. There is ...
Read More »Defending your Health With Martial Arts
Martial arts might be considered child’s play to some. Schools and pro grams have sprung up around the county in response to the campaign against bullying. However, martial arts are for people of all ages, and are far more than ...
Read More »Focusing In On Macular Degeneration
You don’t have to be a medical doctor to know that the aging process often exacts a heavy toll on our joints, body strength, waistline and hearing. In keeping with this pattern, our eyesight also begins to decline as we ...
Read More »A Closer Look at Glaucoma
It is an undisputed fact that our genetic makeup consists entirely of the genes given to us by our parents. This can often be a source of pride; for example, you might inherit your father’s uncanny athletic ability, or your ...
Read More »The Effects of Adrenal Fatigue
Maybe you just haven’t been feeling like yourself lately and have brushed it off. Maybe you’ve told yourself “I’m just tired” or “I’ve been overdoing it lately”. You may want to keep reading and take a good look at the ...
Read More »Constipation: It’s No Laughing Matter
There is staggering number of people who suffer from constipation. Each year, Americans alone spend more than $1 billion dollars on over the counter laxatives. What causes constipation? Let’s start with a ‘food flowchart’. Once we eat food, it combines ...
Read More »The Benefits of Meditation
The practice of meditation has been shown to reduce stress, improve clarity, help with depression, improve memory, help with insomnia, and improve cardiovascular health, just to name a few. Research on Transcendental Meditation, a popular meditation technique introduced in 1958 by ...
Read More »Gut Check: Is Your Stomach In Good Shape?
The American gut (stomach) is a mess. It’s wracked by indigestion, bloating, cramping, and all manner of bowel disorders. Frankly, the statistics are enough to make one’s stomach turn. According to the Centers for Disease Control, digestive problems cause almost ...
Read More »Coping with Restless Legs
For most people with restless leg syndrome (RLS), the trouble starts when they lie down and try to relax. Unpleasant sensations in their legs—variously described as burning, creeping, tugging, or like insects crawling inside their legs—cause an uncontrollable urge to ...
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