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Category Archives: The Human Body

Skin Care in your 20s, 30s and 40s

Skin Care in your 20s, 30s and 40s

All skin is different; from colors to textures and scents. One commonalty that all skin types share is the aging process. Though some people see the signs of aging before others due to genetics and externalities, the fact is it ...

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Some Useful Skin Care Techniques

Some Useful Skin Care Techniques

Rejuvenating the skin is the most noticeable way to obtain a more youthful appearance.  Of course there are many remedies and secrets in skin rejuvenation but staying on the natural route will be extra beneficial in the end. Every single ...

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Treating Muscle Spasms in Your Back and Neck

Treating Muscle Spasms in Your Back and Neck

At some point in your life, you’ve probably injured a muscle performing some kind of activity, and might have suffered from muscle spasms afterward. Muscle spasms are a nagging problem for many Americans, and can be bothersome for days on ...

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Serotonin and Dopamine: Keys to a Better Mood

Serotonin and Dopamine: Keys to a Better Mood

Have you been feeling down in the dumps lately? As with all emotions, these feelings have a relatively simple medical explanation behind them – in this case, the chemicals of serotonin and dopamine. As you will discover, increasing the levels ...

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The Lymphatic System: Why It’s So Important

The Lymphatic System: Why It’s So Important

Of all of our body’s internal systems, the lymphatic system may be the most underappreciated. Our lymphatic system plays a crucial role in maintaining our overall health, as it assists our immune system in fending off dangerous toxins. If your ...

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Mold: The Hidden Pest inside Your House

Mold: The Hidden Pest inside Your House

You might think that your home offers refuge from all possible allergy irritants. Unfortunately, you’d be wrong. Meet indoor mold, a nasty collection of fungi that can make life miserable for allergy sufferers. By using safe and effective indoor cleaning ...

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Tai Chi: The Roots of an Ancient Art

Tai Chi: The Roots of an Ancient Art

You have no doubt heard of Tai Chi, and maybe have seen some people performing it. At first glance, tai chi exercises certainly look impressive, if not somewhat complicated. But what is the purpose of these movements, and how did ...

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Protecting Your Eyes with Sunglasses

Protecting Your Eyes with Sunglasses

Like baseball, cookouts, suntan lotion and swimming, sunglasses are synonymous with the summer season. Since their mass introduction to the US market in 1929, these dark-tinted fashion accessories have been a staple of American culture. But behind their glitzy reputation ...

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