Though we may not think of it, the heart is actually a muscle. Like the muscles in our arms, legs and chest, the heart needs regular exercise in order to fire on all cylinders. Listed below are some exercises that ...Read More »
Tag Archives: Cardiovascular System
Three Genetic (and Rare) Heart Disorders
When it comes to heart problems, people generally think of such conditions as cardiovascular disease and atherosclerosis. Some people, however, must live with rare genetic disorders of the heart. Three of these disorders are further detailed below: Familial Dilated ...Read More »
Why a Genetic Flaw May Lower Heart Disease Risk
Generally speaking, studies about genetic flaws usually focus on the potential consequences of such abnormalities. But imagine if a malfunctioning gene actually had a highly positive impact on your health? As strange as such a scenario might seem, a team ...Read More »
Hope for Aging Hearts: Is Young Blood the Key?
Most people generally assume that aging is simply an unavoidable fact of life – age forces our skin to wrinkle and sag, our joints to ache and the body to become more susceptible to injury and illness. Likewise, the aging ...Read More »
Heart Valve Replacement: Why and How It’s Done
Many of the most serious health problems facing Americans involve the heart. Coronary artery disease, arrhythmias and heart attacks are just some of the heart-related maladies that afflict millions of people. Given that so many adults struggle with poor heart ...Read More »
Controlling Cholesterol with Peas, Beans and Lentils
As we age, one of the major barometer’s of a person’s health is their level of LDL cholesterol. Known as the “bad” type of cholesterol, high LDL readings are generally associated with an increased risk of heart disease, heart attack ...Read More »
Is Marriage Good for Your Heart?
It would be a tad of an understatement to say the heart is a key part of the body. A healthy heart is necessary for a healthy body, as problems that develop within this organ are often life-threatening. Given this ...Read More »
Stroke, Heart Attacks and Cold Weather
As shown by the large influx of travelers who head south every winter, very few people enjoy cold weather. Frigid temperatures force those living in colder climates to spend most of their time indoors, and to throw on several layers ...Read More »
Another Reason to Avoid Sugar – It May Hurt Your Heart
Most people would agree that sugar makes many types of products taste significantly better. Virtually everyone would also agree that sugar is bad for your health. What might come as a surprise is just how damaging a little extra sugar ...Read More »
Is a Lack of Sleep Hurting Teens’ Health?
Arguably one of the most well known facts regarding health is the importance of sleep. According to the Centers for Disease Control and Prevention (CDC), adults need between seven and nine hours of slumber to function at peak performance. For ...Read More »