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If you frequently read health and diet articles, you probably have come across the term “processed foods,” usually used in a negative fashion. It seems that many of our favorite snacks and guilty pleasures have been processed, making them far ...

The medicinal value of Vitamin D is well known to readers of Natural Knowledge 24/7. While regular amounts of Vitamin D are crucial to a healthier life, there are other vitamins that should be included in your daily diet. Below ...

There are few things as sweet and delicious as honey, a product which is used to improve the taste of a number of foods and drinks. Unlike sugar, honey also has a good reputation for being beneficial to your health. ...

For too many Americans, a typical snack consists of unhealthy foods like chips, cookies and candy. If you like to munch on snack foods throughout the day but are also conscious about your health, we suggest a much healthier alternative ...

Your kidneys safely dispose of waste, while cleaning your blood in the process. As in many cases, keeping your kidneys in good shape is crucial to maintain your overall health. As in many cases, implementing a few diet and lifestyle ...

Every day the body fights dangerous toxins that can be very harmful to your overall health. The immune system works to kill these toxins which keep the body from becoming ill. Keeping Your Body Safe The immune system is well ...