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There are few things that can derail your day quicker that an upset stomach. The nausea, bloating, pain and other symptoms can prevent you from getting any work done at the office, and can just as easily ruin your downtime ...

It’s not at all uncommon to see television advertisements for various prescription medications, including those claiming to treat depression. There is good reason for all of these marketing efforts, since Americans face numerous health-related challenges as they age. While not ...

If you’ve walked through the cereal aisle at your local supermarket recently, you might have noticed that many cereals take pains to advertise their high fiber content. The reason for this strategy is obvious – cereal producers are simply trying ...

There are few foods that are as wildly popular as pizza. If you enjoy eating pizza at least once per month, then you share a dietary choice with 93 percent of Americans. If that factoid piqued your interest, then take ...

You don’t have to be a practicing medical doctor to understand the importance of our vital organs. The body parts that fall into this category warrant the utmost maintenance and care, as your body needs each vital organ in order ...

Rice may not be the most popular food in the United States – that honor would arguably go to candidates such as cheeseburgers or hot dogs – but it still has enough fans to support a $34 billion industry in ...

Over the last few decades, salmon’s popularity has soared among American shoppers. Consider this fact; in 2012, salmon became the most consumed fish in terms of volume in the United States. There is good reason for this trend, as a ...

When the topics of “diet” and “exercise,” are mentioned, images of shedding unwanted pounds and building up weak muscles tend to come to mind. What goes overlooked is the impact that both these actions have on your eyes. The foods ...

It’s been said a million times before, but dieting is hard work. Years of neglect and poor dietary choices can be devastating to the human body, and reversing such damage takes much effort and perseverance. Making matters worse is that ...

It doesn’t take much research to learn that potatoes account for an enormous part of the modern American diet. The United States Department of Agriculture estimates that the average American consumes a staggering 117 pounds worth of spuds every year. ...