Articles

When the topics of “diet” and “exercise,” are mentioned, images of shedding unwanted pounds and building up weak muscles tend to come to mind. What goes overlooked is the impact that both these actions have on your eyes. The foods ...

It’s been said a million times before, but dieting is hard work. Years of neglect and poor dietary choices can be devastating to the human body, and reversing such damage takes much effort and perseverance. Making matters worse is that ...

No matter what responsibilities your job requires, you have probably struggled with maintaining focus at some point or another. Don’t feel too bad if you have this problem; even employees with stellar work ethics can find it difficult to concentrate ...

In the past, you might have heard someone complaining about having an ulcer, and allude to how miserable this condition makes their daily life. These unfortunate individuals aren’t lying, as ulcers often lead to a barrage of symptoms that can ...

It doesn’t take much research to learn that potatoes account for an enormous part of the modern American diet. The United States Department of Agriculture estimates that the average American consumes a staggering 117 pounds worth of spuds every year. ...

It would be putting things mildly to say that snoring is common problem. Chances are that if you don’t personally have this problem, you know someone that does. While pinning down the exact number of snorers is a bit tricky, ...

If you are like most people, you’ve probably struggled from time to time with remembering routine yet important things, such as where you left your keys or the location of your MP3 player. Yet at the same time, embarrassing and ...

While growing up, there’s a very good chance your parents reprimanded you more than once about your posture. To be sure, this is a common problem, as both children and adults alike are prone to frequent slouching and slumping. Poor ...

It’s a common complaint, especially among those struggling to shed extra weight; you always seem to be hungry, even after polishing off a hefty meal. These hunger pangs are the death of many diets, and can be as baffling as ...

When it comes to food, people tend to be weary of the unknown. A certain item might be packed with nutrients and amenable to the taste buds, but if it has a strange name, bizarre appearance or hails from a ...