Articles

No matter what your medical history might be, there’s a very good chance that you’ve dealt with a few colds in the past. In fact, so many people catch this ailment that it is often referred to as “common cold.” ...

When the term “arthritis” is mentioned, most people think of the common joint pains caused by the wear and tear of aging. And to be sure, in most cases this is an accurate perception. In 2005, an estimated 27 million ...

No matter what your life is like, there’s a very good chance you’ll have to deal with stress at some point or another. While research has shown that adult stress levels have declined somewhat in recent years, a 2012 survey ...

On the surface, it would seem that diet sodas offer an excellent alternative to regular soft drinks. In short, the “diet” label usually means that the soda contains no calories or sugar. These facts make diet soda a very appealing ...

Whether it is fears about global warming or persistent problems with smog, the environment seems to be an issue that’s always in the news. Arguably the biggest reason as to why the environment gets so much attention is its potential ...

You may have heard the word “endorphins” mentioned before, usually in reference to positive mood swings. Endorphins can be simply described as hormones produced by the brain that bring about feelings of joy and pleasure. They can also reduce pain ...

If you’ve ever suffered a cut or burn – which covers just about everyone – then your body has experienced inflammation. Under normal circumstances, this bodily reaction is nothing to be alarmed about. This type of inflammation, called acute inflammation, ...

It’s no secret that many people struggle with both diet and sleep. Over two-thirds of Americans are overweight and obese, and an estimated 30 percent of American workers fail to get enough nightly slumber, a figure that equates to roughly ...

Though it pays well, coaching in the National Football League is hardly a walk in the park. NFL coaches burn the candle at both ends during the work week, pouring over scouting reports, reviewing film and supervising practices. When Sunday ...

It seems like everyone needs a cup of coffee to get going in the morning. But did you know that the drink that helps you wake up can also benefit your health? While you shouldn’t consume excessive amounts of coffee, ...