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You may have heard the word “endorphins” mentioned before, usually in reference to positive mood swings. Endorphins can be simply described as hormones produced by the brain that bring about feelings of joy and pleasure. They can also reduce pain ...

It seems like everyone needs a cup of coffee to get going in the morning. But did you know that the drink that helps you wake up can also benefit your health? While you shouldn’t consume excessive amounts of coffee, ...

Chances are you’ve recently overheard someone talking about his or her blood pressure, and the need to keep it at a healthy level. There is good reason for this concern – high blood pressure can lead to a variety of ...

Virtually all patients go to the doctor in search of an objective, well-reasoned medical opinion on their health. With such a high amount of trust placed in their doctors, it should be very disconcerting for patients to learn that many ...

It is an undisputed fact that our genetic makeup consists entirely of the genes given to us by our parents. This can often be a source of pride; for example, you might inherit your father’s uncanny athletic ability, or your ...

Of all of our body’s internal systems, the lymphatic system may be the most underappreciated. Our lymphatic system plays a crucial role in maintaining our overall health, as it assists our immune system in fending off dangerous toxins. If your ...

Millions of Americans suffer from illnesses like Diabetes, Arthritis, Neuropathy and lower back pain. Despite the heavy use of medicinal drugs, many of these patients are still bothered by the symptoms associated with such chronic conditions. A significant number of ...

The medicinal value of Vitamin D is well known to readers of Natural Knowledge 24/7. While regular amounts of Vitamin D are crucial to a healthier life, there are other vitamins that should be included in your daily diet. Below ...

Lyme disease, the most common tick-borne illness in North America, has earned a well-deserved reputation as a burdensome medical condition. In its more intense forms, it can bring about a multitude of symptoms, and can significantly alter a patient’s quality ...

Sinus infections are nothing to sneeze at – about 37 million Americans will develop one each year. Typical medical protocol calls for heavy doses of decongestants and antihistamines to knock out the infection. Unfortunately, these medications will likely knock you ...